Move. Refresh. Connect

Refresh. Connect. invites visitors to experience movement in the stunning natural surrounds of Cape Conran on Victorias far east coast.

More than just exercise, Move. Refresh. Connect. uses movement as a way to foster connection- to self, to nature and to community.

Set in the stunning surrounds of Cape Conran, participants are invited to move, breath and unwind while sharing an experience that brings people together in a meaningful way.

Following the session, participants are welcome to continue the experience with refreshing ocean dip before gathering for coffee, conversation and connection in the heart of Cape Conran.